The race, in three figures
The race, in words
1:16:38 at Sydney 2026 put Matthew Lillas 160th of 623 men in the Open division, ahead of 74% of the field.
The wall balls were the standout, 1:52 quicker than the median and 87th of 623. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:40v median −0:26
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Block 02 6:48Running 2 4:10v median −0:10
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Block 03 8:24Running 3 4:23v median −0:17
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Block 04 9:11Running 4 4:23v median −0:19
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Block 05 9:04Running 5 4:36v median −0:17
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Block 06 6:38Running 6 4:41v median −0:06
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Block 07 9:30Running 7 4:38v median −0:07
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Block 08 11:54Running 8 6:43v median −0:14
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Men · n = 601
A pace, not a person: at every mat, the middle of the 601 men who finished.