The race, in three figures
The race, in words
1:16:57 at Sydney 2026 put John O leary 167th of 623 men in the Open division, ahead of 73% of the field.
The stations carried this race: faster than 82% of the field across all eight, against 60% on the runs. The wall balls were the standout, 2:23 quicker than the median and 40th of 623. Paced to finish: the second half went 4:24 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:30v median +0:24
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Block 02 7:06Running 2 4:33v median +0:13
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Block 03 7:57Running 3 4:25v median −0:15
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Block 04 9:27Running 4 4:31v median −0:11
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Block 05 9:15Running 5 4:28v median −0:25
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Block 06 5:59Running 6 4:22v median −0:25
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Block 07 9:18Running 7 4:37v median −0:08
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Block 08 11:06Running 8 6:26v median −0:31
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Men · n = 601
A pace, not a person: at every mat, the middle of the 601 men who finished.