The race, in three figures
The race, in words
1:17:13 at Sydney 2026 put Matt Monaghan 172nd of 623 men in the Open division, ahead of 72% of the field.
Nowhere gained more than the burpee broad jumps: 2:10 on the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first.
Sydney gave the field time back: about 1:22 faster than the average race this season, by 1,013 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:37v median −0:29
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Block 02 6:43Running 2 4:16v median −0:04
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Block 03 9:06Running 3 4:28v median −0:12
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Block 04 8:31Running 4 4:28v median −0:14
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Block 05 9:25Running 5 4:36v median −0:17
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Block 06 6:34Running 6 4:17v median −0:30
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Block 07 8:20Running 7 4:16v median −0:29
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Block 08 12:48Running 8 6:09v median −0:48
Roxzone, per block
Approach · Exit 8:06
Against the middle of your field
Men · n = 601
A pace, not a person: at every mat, the middle of the 601 men who finished.