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Australia / Sydney 2026 / Individual Open · Men / Season 9 (2026/27)

Mitchell Frencham

AUS M 30-34 n = 623
Finish · net time
1:18:13
−7:30 v median 1:25:43
Course −1:22 v season average ±0:26 · 1,013 athletes
Men
187/623
30-34
47/128
Field beaten
70%

The race, in three figures

Field beaten
75%
Runs
60%
Stations
Biggest gain
Wall Balls
−1:38
v median
115/623
Rank
Biggest loss
80m Burpee Broad Jump
+0:26
v median
359/623
Rank

The race, in words

In the Open division at Sydney 2026, Mitchell Frencham crossed the line in 1:18:13: 187th of 623 men, faster than 70% of the field.

The wall balls were where this race was made, 1:38 ahead of the median. Stronger after halfway: 2:26 better against the middle of the field than before it.

Sydney gave the field time back: about 1:22 faster than the average race this season, by 1,013 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:32
    v median −0:34
    v median −0:12
  2. Block 02 6:42
    Running 2 3:52
    v median −0:28
    v median +0:11
  3. Block 03 8:44
    Running 3 4:08
    v median −0:32
    v median +0:04
  4. Block 04 10:50
    Running 4 4:11
    v median −0:31
    v median +0:26
  5. Block 05 9:00
    Running 5 4:30
    v median −0:23
    1000m Row 4:30
    v median −0:14
  6. Block 06 6:41
    Running 6 4:25
    v median −0:22
    v median +0:09
  7. Block 07 9:46
    Running 7 4:26
    v median −0:19
    v median −0:12
  8. Block 08 11:41
    Running 8 6:16
    v median −0:41
    Wall Balls 5:25
    v median −1:38

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg
0:52
0:01 0:51
B2 · 50m Sled Push
0:56
0:08 0:48
B3 · 50m Sled Pull
0:49
0:16 0:33
B4 · 80m Burpee Broad Jump
0:50
0:33 0:17
B5 · 1000m Row
1:02
0:47 0:15
B6 · 200m Farmers Carry
1:26
1:13 0:13
B7 · 100m Sandbag Lunges
1:17
1:03 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 601

A pace, not a person: at every mat, the middle of the 601 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:02 ahead

Elsewhere

The board

Individual Open · Men at Sydney 2026

See this race on page 21
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Men · n = 623