Skip to content
Australia / Sydney 2026 / Individual Open · Men / Season 9 (2026/27)

Daniel Brook

AUS M 35-39 n = 623
Finish · net time
1:19:21
−6:22 v median 1:25:43
Course −1:22 v season average ±0:26 · 1,013 athletes
Men
204/623
35-39
41/116
Field beaten
67%

The race, in three figures

Field beaten
58%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−1:28
v median
111/623
Rank
Biggest loss
50m Sled Push
+0:08
v median
365/623
Rank

The race, in words

Daniel Brook finished 204th of 623 men in the Open division at Sydney 2026, in 1:19:21, faster than 67% of the field.

The burpee broad jumps were the standout, 1:28 quicker than the median and 111th of 623.

Sydney gave the field time back: about 1:22 faster than the average race this season, by 1,013 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:36
    v median −0:30
    v median −0:07
  2. Block 02 6:55
    Running 2 4:08
    v median −0:12
    v median +0:08
  3. Block 03 8:42
    Running 3 4:28
    v median −0:12
    v median −0:18
  4. Block 04 9:20
    Running 4 4:35
    v median −0:07
    v median −1:28
  5. Block 05 9:05
    Running 5 4:47
    v median −0:06
    1000m Row 4:18
    v median −0:26
  6. Block 06 7:05
    Running 6 4:54
    v median +0:07
    v median +0:04
  7. Block 07 9:43
    Running 7 4:47
    v median +0:02
    v median −0:36
  8. Block 08 13:12
    Running 8 7:01
    v median +0:04
    Wall Balls 6:11
    v median −0:52

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
0:55
0:01 0:54
B2 · 50m Sled Push
1:03
0:09 0:54
B3 · 50m Sled Pull
0:55
0:17 0:38
B4 · 80m Burpee Broad Jump
0:59
0:36 0:23
B5 · 1000m Row
0:59
0:44 0:15
B6 · 200m Farmers Carry
1:20
1:10 0:10
B7 · 100m Sandbag Lunges
1:21
1:06 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 601

A pace, not a person: at every mat, the middle of the 601 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:54 ahead

Elsewhere

The board

Individual Open · Men at Sydney 2026

See this race on page 23
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Men · n = 623