The race, in three figures
The race, in words
Jason Russell-Jones finished 230th of 623 men in the Open division at Sydney 2026, in 1:20:57, faster than 63% of the field.
The stations carried this race: faster than 83% of the field across all eight, against 50% on the runs. Nowhere gained more than the sandbag lunges: 1:46 on the median.
Sydney ran fast: the 1,013 athletes who also raced elsewhere this season were about 1:22 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:11v median +0:05
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Block 02 6:06Running 2 4:20v median +0:00
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Block 03 8:46Running 3 4:43v median +0:03
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Block 04 9:44Running 4 4:47v median +0:05
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Block 05 9:23Running 5 4:48v median −0:05
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Block 06 6:50Running 6 4:57v median +0:10
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Block 07 8:49Running 7 5:03v median +0:18
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Block 08 13:00Running 8 6:45v median −0:12
Roxzone, per block
Approach · Exit 10:09
Against the middle of your field
Men · n = 601
A pace, not a person: at every mat, the middle of the 601 men who finished.