The race, in three figures
The race, in words
Frits Arkema finished 253rd of 623 men in the Open division at Sydney 2026, in 1:22:22, faster than 59% of the field.
The runs carried this race: faster than 69% of the field over the eight kilometres, against 48% on the stations. If there was time left out there, it was on the sandbag lunges, 0:50 behind the median.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:22.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:28Running 1 4:05v median −0:01
-
Block 02 6:46Running 2 4:09v median −0:11
-
Block 03 8:43Running 3 4:16v median −0:24
-
Block 04 10:21Running 4 4:13v median −0:29
-
Block 05 8:48Running 5 4:26v median −0:27
-
Block 06 6:40Running 6 4:28v median −0:19
-
Block 07 10:48Running 7 4:26v median −0:19
-
Block 08 14:08Running 8 6:18v median −0:39
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Men · n = 601
A pace, not a person: at every mat, the middle of the 601 men who finished.