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Sydney / HYROX / Season 9 (2026/27)

Hai Nguyen

AUS M 35-39 n = 623
Finish · net time
1:22:49
−2:54 v median 1:25:43
Men
258/623
35-39
59/116
Field beaten
59%

The race, in three figures

Field beaten
50%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−0:57
v median
159/623
Rank
Biggest loss
Wall Balls
+0:39
v median
373/623
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:32
    v median −0:34
    1000m SkiErg 4:12
    v median −0:12
  2. Block 02 6:19
    Running 2 4:12
    v median −0:08
    50m Sled Push 2:07
    v median −0:32
  3. Block 03 9:42
    Running 3 4:52
    v median +0:12
    50m Sled Pull 4:50
    v median +0:18
  4. Block 04 10:05
    Running 4 4:40
    v median −0:02
    80m Burpee Broad Jump 5:25
    v median −0:48
  5. Block 05 9:29
    Running 5 4:48
    v median −0:05
    1000m Row 4:41
    v median −0:03
  6. Block 06 6:44
    Running 6 4:40
    v median −0:07
    200m Farmers Carry 2:04
    v median −0:03
  7. Block 07 9:23
    Running 7 4:48
    v median +0:03
    100m Sandbag Lunges 4:35
    v median −0:57
  8. Block 08 15:39
    Running 8 7:57
    v median +1:00
    Wall Balls 7:42
    v median +0:39

Roxzone, per block

Approach · Exit 7:56

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
1:20
0:10 1:10
B3 · 50m Sled Pull
0:52
0:18 0:34
B4 · 80m Burpee Broad Jump
1:00
0:39 0:21
B5 · 1000m Row
1:01
0:47 0:14
B6 · 200m Farmers Carry
1:26
1:14 0:12
B7 · 100m Sandbag Lunges
1:23
1:08 0:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Men · n = 623