The race, in three figures
The race, in words
1:22:49 at Sydney 2026 put Hai Nguyen 258th of 623 men in the Open division, ahead of 59% of the field.
Nowhere gained more than the sandbag lunges: 0:57 on the median. On the wall balls the field had the edge, by 0:39. The race faded late: the second half went 1:20 worse against the middle of the field than the first.
Sydney ran fast: the 1,013 athletes who also raced elsewhere this season were about 1:22 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:32v median −0:34
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Block 02 6:19Running 2 4:12v median −0:08
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Block 03 9:42Running 3 4:52v median +0:12
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Block 04 10:05Running 4 4:40v median −0:02
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Block 05 9:29Running 5 4:48v median −0:05
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Block 06 6:44Running 6 4:40v median −0:07
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Block 07 9:23Running 7 4:48v median +0:03
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Block 08 15:39Running 8 7:57v median +1:00
Roxzone, per block
Approach · Exit 7:56
Against the middle of your field
Men · n = 601
A pace, not a person: at every mat, the middle of the 601 men who finished.