The race, in three figures
The race, in words
1:24:13 at Sydney 2026 put Nicholas Russell 284th of 623 men in the Open division, ahead of 54% of the field.
Stronger after halfway: 2:18 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 3:58v median −0:08
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Block 02 6:51Running 2 4:20v median +0:00
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Block 03 9:36Running 3 4:45v median +0:05
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Block 04 11:18Running 4 4:49v median +0:07
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Block 05 9:26Running 5 4:55v median +0:02
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Block 06 7:04Running 6 4:47v median +0:00
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Block 07 9:32Running 7 4:24v median −0:21
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Block 08 13:56Running 8 6:46v median −0:11
Roxzone, per block
Approach · Exit 8:18
Against the middle of your field
Men · n = 601
A pace, not a person: at every mat, the middle of the 601 men who finished.