The race, in three figures
The race, in words
In the Open division at Sydney 2026, Adam Scorah crossed the line in 1:24:26: 286th of 623 men, faster than 54% of the field.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 38% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:22 behind the median.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:59Running 1 2:55v median −1:11
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Block 02 5:51Running 2 3:21v median −0:59
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Block 03 8:43Running 3 4:08v median −0:32
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Block 04 13:13Running 4 4:38v median −0:04
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Block 05 9:48Running 5 4:57v median +0:04
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Block 06 6:18Running 6 4:05v median −0:42
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Block 07 9:50Running 7 4:00v median −0:45
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Block 08 15:24Running 8 7:15v median +0:18
Roxzone, per block
Approach · Exit 8:27
Against the middle of your field
Men · n = 601
A pace, not a person: at every mat, the middle of the 601 men who finished.