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Australia / Sydney 2026 / Individual Open · Men / Season 9 (2026/27)

Simon Douch

AUS M 30-34 n = 623
Finish · net time
1:25:33
−0:10 v median 1:25:43
Course −1:22 v season average ±0:26 · 1,013 athletes
Men
310/623
30-34
72/128
Field beaten
50%

The race, in three figures

Field beaten
47%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−0:47
v median
104/623
Rank
Biggest loss
80m Burpee Broad Jump
+1:10
v median
436/623
Rank

The race, in words

In the Open division at Sydney 2026, Simon Douch crossed the line in 1:25:33: 310th of 623 men, faster than 50% of the field.

The sled pull was the standout, 0:47 quicker than the median and 104th of 623. If there was time left out there, it was on the burpee broad jumps, 1:10 behind the median. Stronger after halfway: 1:36 better against the middle of the field than before it.

Sydney ran fast: the 1,013 athletes who also raced elsewhere this season were about 1:22 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 4:04
    v median −0:02
    v median −0:14
  2. Block 02 6:15
    Running 2 4:12
    v median −0:08
    v median −0:36
  3. Block 03 8:43
    Running 3 4:58
    v median +0:18
    v median −0:47
  4. Block 04 12:31
    Running 4 5:08
    v median +0:26
    v median +1:10
  5. Block 05 10:14
    Running 5 5:26
    v median +0:33
    1000m Row 4:48
    v median +0:04
  6. Block 06 7:02
    Running 6 5:01
    v median +0:14
    v median −0:06
  7. Block 07 9:31
    Running 7 4:45
    v median +0:00
    v median −0:46
  8. Block 08 13:12
    Running 8 6:40
    v median −0:17
    Wall Balls 6:32
    v median −0:31

Roxzone, per block

Approach · Exit 9:59

B1 · 1000m SkiErg
1:04
0:01 1:03
B2 · 50m Sled Push
1:25
0:10 1:15
B3 · 50m Sled Pull
1:03
0:20 0:43
B4 · 80m Burpee Broad Jump
1:28
0:43 0:45
B5 · 1000m Row
1:19
1:01 0:18
B6 · 200m Farmers Carry
1:48
1:37 0:11
B7 · 100m Sandbag Lunges
1:49
1:30 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 601

A pace, not a person: at every mat, the middle of the 601 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:18 behind

Elsewhere

The board

Individual Open · Men at Sydney 2026

See this race on page 34
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Men · n = 623