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Australia / Sydney 2026 / Individual Open · Men / Season 9 (2026/27)

Rod Thomas

AUS M 40-44 n = 623
Finish · net time
1:25:47
+0:04 v median 1:25:43
Course −1:22 v season average ±0:26 · 1,013 athletes
Men
315/623
40-44
51/102
Field beaten
49%

The race, in three figures

Field beaten
36%
Runs
64%
Stations
Biggest gain
100m Sandbag Lunges
−1:01
v median
146/623
Rank
Biggest loss
1000m Row
−0:02
v median
288/623
Rank

The race, in words

Rod Thomas finished 315th of 623 men in the Open division at Sydney 2026, in 1:25:47.

The stations carried this race: faster than 64% of the field across all eight, against 36% on the runs. Nowhere gained more than the sandbag lunges: 1:01 on the median.

Sydney ran fast: the 1,013 athletes who also raced elsewhere this season were about 1:22 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 4:00
    v median −0:06
    v median −0:06
  2. Block 02 6:59
    Running 2 4:35
    v median +0:15
    v median −0:15
  3. Block 03 9:20
    Running 3 4:55
    v median +0:15
    v median −0:07
  4. Block 04 11:11
    Running 4 5:10
    v median +0:28
    v median −0:12
  5. Block 05 9:50
    Running 5 5:08
    v median +0:15
    1000m Row 4:42
    v median −0:02
  6. Block 06 6:54
    Running 6 5:08
    v median +0:21
    v median −0:21
  7. Block 07 9:52
    Running 7 5:21
    v median +0:36
    v median −1:01
  8. Block 08 15:09
    Running 8 8:09
    v median +1:12
    Wall Balls 7:00
    v median −0:03

Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg
1:03
0:02 1:01
B2 · 50m Sled Push
1:06
0:09 0:57
B3 · 50m Sled Pull
0:56
0:16 0:40
B4 · 80m Burpee Broad Jump
0:59
0:39 0:20
B5 · 1000m Row
1:02
0:47 0:15
B6 · 200m Farmers Carry
1:28
1:12 0:16
B7 · 100m Sandbag Lunges
1:48
1:25 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 601

A pace, not a person: at every mat, the middle of the 601 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 0:32 behind

Elsewhere

The board

Individual Open · Men at Sydney 2026

See this race on page 34
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Men · n = 623