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Sydney / HYROX / Season 9 (2026/27)

Conor Donaghy

IRL M 25-29 n = 623
Finish · net time
1:27:25
+1:42 v median 1:25:43
Men
339/623
25-29
72/114
Field beaten
46%

The race, in three figures

Field beaten
57%
Runs
38%
Stations
Biggest gain
50m Sled Push
−0:19
v median
170/623
Rank
Biggest loss
80m Burpee Broad Jump
+1:27
v median
453/623
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:38
    v median −0:28
    1000m SkiErg 4:17
    v median −0:07
  2. Block 02 6:18
    Running 2 3:58
    v median −0:22
    50m Sled Push 2:20
    v median −0:19
  3. Block 03 9:28
    Running 3 4:31
    v median −0:09
    50m Sled Pull 4:57
    v median +0:25
  4. Block 04 12:11
    Running 4 4:31
    v median −0:11
    80m Burpee Broad Jump 7:40
    v median +1:27
  5. Block 05 10:10
    Running 5 5:00
    v median +0:07
    1000m Row 5:10
    v median +0:26
  6. Block 06 7:22
    Running 6 4:56
    v median +0:09
    200m Farmers Carry 2:26
    v median +0:19
  7. Block 07 11:31
    Running 7 4:53
    v median +0:08
    100m Sandbag Lunges 6:38
    v median +1:06
  8. Block 08 14:23
    Running 8 6:56
    v median −0:01
    Wall Balls 7:27
    v median +0:24

Roxzone, per block

Approach · Exit 8:14

B1 · 1000m SkiErg
0:55
0:02 0:53
B2 · 50m Sled Push
1:09
0:09 1:00
B3 · 50m Sled Pull
0:57
0:19 0:38
B4 · 80m Burpee Broad Jump
1:02
0:36 0:26
B5 · 1000m Row
1:03
0:47 0:16
B6 · 200m Farmers Carry
1:36
1:22 0:14
B7 · 100m Sandbag Lunges
1:33
1:18 0:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Men · n = 623