The race, in three figures
The race, in words
King Ming Lee finished 390th of 623 men in the Open division at Sydney 2026, in 1:30:50.
The sandbag lunges were where this race was made, 1:11 ahead of the median. If there was time left out there, it was on the wall balls, 1:16 behind the median. Paced to finish: the second half went 6:13 better against the middle of the field than the first.
The field ran 5:33 faster at Sydney 2026 than at Brisbane 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:57Running 1 7:24v median +3:18
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Block 02 7:47Running 2 4:29v median +0:09
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Block 03 9:36Running 3 4:46v median +0:06
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Block 04 12:06Running 4 5:03v median +0:21
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Block 05 9:44Running 5 4:52v median −0:01
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Block 06 6:55Running 6 4:47v median +0:00
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Block 07 9:21Running 7 5:00v median +0:15
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Block 08 15:16Running 8 6:57v median +0:00
Roxzone, per block
Approach · Exit 8:15
Against the middle of your field
Men · n = 601
A pace, not a person: at every mat, the middle of the 601 men who finished.