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Australia / Sydney 2026 / Individual Open · Men / Season 9 (2026/27)

Josh Kirby

AUS M 45-49 n = 623
Finish · net time
1:32:32
+6:49 v median 1:25:43
Course −1:22 v season average ±0:26 · 1,013 athletes
Men
409/623
45-49
26/54
Field beaten
34%

The race, in three figures

Field beaten
49%
Runs
25%
Stations
Biggest gain
50m Sled Push
−0:38
v median
58/623
Rank
Biggest loss
80m Burpee Broad Jump
+3:15
v median
561/623
Rank

The race, in words

Josh Kirby finished 409th of 623 men in the Open division at Sydney 2026, in 1:32:32.

Legs and stations told different stories: 49% of the field beaten on the runs, 25% on the stations. The burpee broad jumps cost the most time: 3:15 slower than the median. The race faded late: the second half went 2:57 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 4:11
    v median +0:05
    v median −0:07
  2. Block 02 6:04
    Running 2 4:03
    v median −0:17
    v median −0:38
  3. Block 03 9:04
    Running 3 4:32
    v median −0:08
    v median +0:00
  4. Block 04 14:15
    Running 4 4:47
    v median +0:05
    v median +3:15
  5. Block 05 9:42
    Running 5 5:07
    v median +0:14
    1000m Row 4:35
    v median −0:09
  6. Block 06 6:35
    Running 6 4:59
    v median +0:12
    v median −0:31
  7. Block 07 12:38
    Running 7 4:58
    v median +0:13
    v median +2:08
  8. Block 08 17:24
    Running 8 7:14
    v median +0:17
    Wall Balls 10:10
    v median +3:07

Roxzone, per block

Approach · Exit 8:31

B1 · 1000m SkiErg
0:59
0:01 0:58
B2 · 50m Sled Push
1:05
0:09 0:56
B3 · 50m Sled Pull
0:57
0:18 0:39
B4 · 80m Burpee Broad Jump
1:05
0:43 0:22
B5 · 1000m Row
1:23
1:06 0:17
B6 · 200m Farmers Carry
1:31
1:21 0:10
B7 · 100m Sandbag Lunges
1:30
1:13 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 601

A pace, not a person: at every mat, the middle of the 601 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:17 behind

Elsewhere

The board

Individual Open · Men at Sydney 2026

See this race on page 44
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Men · n = 623