The race, in three figures
Field beaten
21%
Runs
41%
Stations
Biggest gain
Wall Balls
−0:48
v median
224/623
Rank
Biggest loss
100m Sandbag Lunges
+3:14
v median
562/623
Rank
The race, in words
Ben Guidera finished 455th of 623 men in the Open division at Sydney 2026, in 1:37:06.
The stations carried this race: faster than 41% of the field across all eight, against 21% on the runs. The wall balls were where this race was made, 0:48 ahead of the median. If there was time left out there, it was on the sandbag lunges, 3:14 behind the median.
Sydney gave the field time back: about 1:22 faster than the average race this season, by 1,013 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:13Running 1 4:20v median +0:14
-
Block 02 7:31Running 2 5:00v median +0:40
-
Block 03 10:10Running 3 5:35v median +0:55
-
Block 04 12:54Running 4 5:44v median +1:02
-
Block 05 10:41Running 5 6:03v median +1:10
-
Block 06 7:55Running 6 5:41v median +0:54
-
Block 07 14:52Running 7 6:06v median +1:21
-
Block 08 14:10Running 8 7:55v median +0:58
Roxzone, per block
Approach · Exit 10:43
B1 · 1000m SkiErg
1:16
0:02
1:14
B2 · 50m Sled Push
1:33
0:10
1:23
B3 · 50m Sled Pull
1:17
0:27
0:50
B4 · 80m Burpee Broad Jump
1:40
0:57
0:43
B5 · 1000m Row
1:24
1:02
0:22
B6 · 200m Farmers Carry
5:17
15:14
−9:57
B7 · 100m Sandbag Lunges
−1:42
−12:09
10:27
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Men · n = 623