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Australia / Sydney 2026 / Individual Open · Men / Season 9 (2026/27)

Dan O'Shannessy

AUS M 35-39 n = 623
Finish · net time
1:42:30
+16:47 v median 1:25:43
Course −1:22 v season average ±0:26 · 1,013 athletes
Men
500/623
35-39
100/116
Field beaten
20%

The race, in three figures

Field beaten
24%
Runs
28%
Stations
Biggest gain
Wall Balls
−0:54
v median
207/623
Rank
Biggest loss
80m Burpee Broad Jump
+3:21
v median
564/623
Rank

The race, in words

Dan O'Shannessy finished 500th of 623 men in the Open division at Sydney 2026, in 1:42:30.

The wall balls were where this race was made, 0:54 ahead of the median. The burpee broad jumps cost the most time: 3:21 slower than the median. The roxzone cost time: 13:48, behind 94% of the field.

Sydney gave the field time back: about 1:22 faster than the average race this season, by 1,013 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:46
    v median +0:40
    v median +0:17
  2. Block 02 8:15
    Running 2 4:54
    v median +0:34
    v median +0:42
  3. Block 03 10:34
    Running 3 5:07
    v median +0:27
    v median +0:55
  4. Block 04 15:04
    Running 4 5:30
    v median +0:48
    v median +3:21
  5. Block 05 11:02
    Running 5 5:34
    v median +0:41
    1000m Row 5:28
    v median +0:44
  6. Block 06 8:33
    Running 6 5:38
    v median +0:51
    v median +0:48
  7. Block 07 11:43
    Running 7 5:46
    v median +1:01
    v median +0:25
  8. Block 08 14:08
    Running 8 7:59
    v median +1:02
    Wall Balls 6:09
    v median −0:54

Roxzone, per block

Approach · Exit 13:48

B1 · 1000m SkiErg
1:10
0:02 1:08
B2 · 50m Sled Push
1:14
0:12 1:02
B3 · 50m Sled Pull
1:09
0:26 0:43
B4 · 80m Burpee Broad Jump
1:32
0:52 0:40
B5 · 1000m Row
1:39
1:11 0:28
B6 · 200m Farmers Carry
5:06
15:35 −10:29
B7 · 100m Sandbag Lunges
2:05
−9:03 11:08
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Sydney 2026

See this race on page 54
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Men · n = 623