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Australia / Sydney 2026 / Individual Open · Men / Season 9 (2026/27)

Matt O’Regan

AUS M 35-39 n = 623
Finish · net time
1:42:54
+17:11 v median 1:25:43
Course −1:22 v season average ±0:26 · 1,013 athletes
Men
504/623
35-39
101/116
Field beaten
19%

The race, in three figures

Field beaten
32%
Runs
13%
Stations
Biggest gain
1000m SkiErg
−0:14
v median
94/623
Rank
Biggest loss
100m Sandbag Lunges
+5:03
v median
594/623
Rank

The race, in words

Matt O’Regan finished 504th of 623 men in the Open division at Sydney 2026, in 1:42:54.

On the sandbag lunges the field had the edge, by 5:03. A harder second half: 8:25 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 4:03
    v median −0:03
    1000m SkiErg 4:10
    v median −0:14
  2. Block 02 8:00
    Running 2 4:47
    v median +0:27
    50m Sled Push 3:13
    v median +0:34
  3. Block 03 10:24
    Running 3 5:06
    v median +0:26
    50m Sled Pull 5:18
    v median +0:46
  4. Block 04 12:55
    Running 4 5:10
    v median +0:28
    80m Burpee Broad Jump 7:45
    v median +1:32
  5. Block 05 10:00
    Running 5 5:13
    v median +0:20
    1000m Row 4:47
    v median +0:03
  6. Block 06 8:50
    Running 6 5:23
    v median +0:36
    200m Farmers Carry 3:27
    v median +1:20
  7. Block 07 16:13
    Running 7 5:38
    v median +0:53
    100m Sandbag Lunges 10:35
    v median +5:03
  8. Block 08 19:05
    Running 8 8:03
    v median +1:06
    Wall Balls 11:02
    v median +3:59

Roxzone, per block

Approach · Exit 9:21

B1 · 1000m SkiErg
1:09
0:02 1:07
B2 · 50m Sled Push
1:26
0:09 1:17
B3 · 50m Sled Pull
1:02
0:20 0:42
B4 · 80m Burpee Broad Jump
1:15
0:40 0:35
B5 · 1000m Row
1:10
0:52 0:18
B6 · 200m Farmers Carry
1:41
1:27 0:14
B7 · 100m Sandbag Lunges
1:40
1:22 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 601

A pace, not a person: at every mat, the middle of the 601 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 17:39 behind

Elsewhere

The board

Individual Open · Men at Sydney 2026

See this race on page 55
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Men · n = 623