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Sydney / HYROX / Season 9 (2026/27)

Ciaran O Connor

IRL M 45-49 n = 623
Finish · net time
1:45:53
+20:10 v median 1:25:43
Men
522/623
45-49
40/54
Field beaten
16%

The race, in three figures

Field beaten
23%
Runs
15%
Stations
Biggest gain
1000m SkiErg
−0:10
v median
150/623
Rank
Biggest loss
Wall Balls
+4:40
v median
553/623
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:28
    v median +0:22
    1000m SkiErg 4:14
    v median −0:10
  2. Block 02 7:44
    Running 2 4:47
    v median +0:27
    50m Sled Push 2:57
    v median +0:18
  3. Block 03 10:35
    Running 3 5:08
    v median +0:28
    50m Sled Pull 5:27
    v median +0:55
  4. Block 04 13:50
    Running 4 5:29
    v median +0:47
    80m Burpee Broad Jump 8:21
    v median +2:08
  5. Block 05 10:21
    Running 5 5:28
    v median +0:35
    1000m Row 4:53
    v median +0:09
  6. Block 06 8:20
    Running 6 5:07
    v median +0:20
    200m Farmers Carry 3:13
    v median +1:06
  7. Block 07 13:15
    Running 7 4:49
    v median +0:04
    100m Sandbag Lunges 8:26
    v median +2:54
  8. Block 08 22:00
    Running 8 10:17
    v median +3:20
    Wall Balls 11:43
    v median +4:40

Roxzone, per block

Approach · Exit 11:14

B1 · 1000m SkiErg
1:04
0:02 1:02
B2 · 50m Sled Push
1:17
0:09 1:08
B3 · 50m Sled Pull
1:45
0:39 1:06
B4 · 80m Burpee Broad Jump
1:30
0:43 0:47
B5 · 1000m Row
1:38
1:21 0:17
B6 · 200m Farmers Carry
1:59
1:46 0:13
B7 · 100m Sandbag Lunges
2:00
1:36 0:24
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Men · n = 623