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Sydney / HYROX / Season 9 (2026/27)

Paul Rose

AUS M 50-54 n = 623
Finish · net time
1:47:38
+21:55 v median 1:25:43
Men
529/623
50-54
23/31
Field beaten
15%

The race, in three figures

Field beaten
20%
Runs
19%
Stations
Biggest gain
50m Sled Push
−0:08
v median
242/623
Rank
Biggest loss
Wall Balls
+3:17
v median
516/623
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 5:01
    v median +0:55
    1000m SkiErg 4:48
    v median +0:24
  2. Block 02 7:47
    Running 2 5:16
    v median +0:56
    50m Sled Push 2:31
    v median −0:08
  3. Block 03 12:22
    Running 3 5:41
    v median +1:01
    50m Sled Pull 6:41
    v median +2:09
  4. Block 04 13:03
    Running 4 5:29
    v median +0:47
    80m Burpee Broad Jump 7:34
    v median +1:21
  5. Block 05 11:14
    Running 5 5:39
    v median +0:46
    1000m Row 5:35
    v median +0:51
  6. Block 06 7:45
    Running 6 5:25
    v median +0:38
    200m Farmers Carry 2:20
    v median +0:13
  7. Block 07 13:04
    Running 7 5:33
    v median +0:48
    100m Sandbag Lunges 7:31
    v median +1:59
  8. Block 08 18:59
    Running 8 8:39
    v median +1:42
    Wall Balls 10:20
    v median +3:17

Roxzone, per block

Approach · Exit 13:42

B1 · 1000m SkiErg
1:15
0:02 1:13
B2 · 50m Sled Push
1:36
0:11 1:25
B3 · 50m Sled Pull
1:55
0:25 1:30
B4 · 80m Burpee Broad Jump
2:14
1:16 0:58
B5 · 1000m Row
1:11
0:53 0:18
B6 · 200m Farmers Carry
2:12
1:58 0:14
B7 · 100m Sandbag Lunges
3:20
2:54 0:26
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Men · n = 623