The race, in three figures
The race, in words
1:47:38 at Sydney 2026 put Paul Rose 529th of 623 men in the Open division.
On the wall balls the field had the edge, by 3:17. The race faded late: the second half went 1:59 worse against the middle of the field than the first. The roxzone cost time: 13:42, behind 94% of the field.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:01v median +0:55
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Block 02 7:47Running 2 5:16v median +0:56
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Block 03 12:22Running 3 5:41v median +1:01
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Block 04 13:03Running 4 5:29v median +0:47
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Block 05 11:14Running 5 5:39v median +0:46
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Block 06 7:45Running 6 5:25v median +0:38
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Block 07 13:04Running 7 5:33v median +0:48
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Block 08 18:59Running 8 8:39v median +1:42
Roxzone, per block
Approach · Exit 13:42
Against the middle of your field
Men · n = 601
A pace, not a person: at every mat, the middle of the 601 men who finished.