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Australia / Sydney 2026 / Individual Open · Men / Season 9 (2026/27)

Damon Griffiths

AUS M 40-44 n = 623
Finish · net time
1:52:47
+27:04 v median 1:25:43
Course −1:22 v season average ±0:26 · 1,013 athletes
Men
555/623
40-44
91/102
Field beaten
11%

The race, in three figures

Field beaten
11%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:21
v median
507/623
Rank
Biggest loss
100m Sandbag Lunges
+3:47
v median
579/623
Rank

The race, in words

Damon Griffiths finished 555th of 623 men in the Open division at Sydney 2026, in 1:52:47.

If there was time left out there, it was on the sandbag lunges, 3:47 behind the median. The race faded late: the second half went 7:00 worse against the middle of the field than the first.

Sydney ran fast: the 1,013 athletes who also raced elsewhere this season were about 1:22 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:28
    v median +0:22
    v median +0:21
  2. Block 02 8:11
    Running 2 4:50
    v median +0:30
    v median +0:42
  3. Block 03 12:13
    Running 3 5:23
    v median +0:43
    v median +2:18
  4. Block 04 15:04
    Running 4 5:57
    v median +1:15
    v median +2:54
  5. Block 05 11:25
    Running 5 5:38
    v median +0:45
    1000m Row 5:47
    v median +1:03
  6. Block 06 8:48
    Running 6 5:46
    v median +0:59
    v median +0:55
  7. Block 07 15:49
    Running 7 6:30
    v median +1:45
    v median +3:47
  8. Block 08 20:56
    Running 8 11:24
    v median +4:27
    Wall Balls 9:32
    v median +2:29

Roxzone, per block

Approach · Exit 11:17

B1 · 1000m SkiErg
1:02
0:02 1:00
B2 · 50m Sled Push
1:20
0:12 1:08
B3 · 50m Sled Pull
1:07
0:24 0:43
B4 · 80m Burpee Broad Jump
1:52
1:14 0:38
B5 · 1000m Row
1:36
1:19 0:17
B6 · 200m Farmers Carry
2:02
1:45 0:17
B7 · 100m Sandbag Lunges
2:16
1:52 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 601

A pace, not a person: at every mat, the middle of the 601 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:32 behind

Elsewhere

The board

Individual Open · Men at Sydney 2026

See this race on page 60
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Men · n = 623