The race, in three figures
The race, in words
Sohaib Ahmad finished 556th of 623 men in the Open division at Sydney 2026, in 1:53:15.
On the sandbag lunges the field had the edge, by 4:29. The race faded late: the second half went 2:14 worse against the middle of the field than the first.
Sydney ran fast: the 1,013 athletes who also raced elsewhere this season were about 1:22 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 5:25v median +1:19
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Block 02 8:56Running 2 5:25v median +1:05
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Block 03 12:43Running 3 5:29v median +0:49
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Block 04 15:00Running 4 5:42v median +1:00
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Block 05 11:29Running 5 6:04v median +1:11
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Block 06 8:31Running 6 5:35v median +0:48
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Block 07 15:36Running 7 5:35v median +0:50
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Block 08 19:36Running 8 8:54v median +1:57
Roxzone, per block
Approach · Exit 11:04
Against the middle of your field
Men · n = 601
A pace, not a person: at every mat, the middle of the 601 men who finished.