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Australia / Sydney 2026 / Individual Open · Men / Season 9 (2026/27)

Rob Crawford

AUS M 45-49 n = 623
Finish · net time
2:19:53
+54:10 v median 1:25:43
Course −1:22 v season average ±0:26 · 1,013 athletes
Men
607/623
45-49
52/54
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:31
v median
556/623
Rank
Biggest loss
Wall Balls
+15:58
v median
616/623
Rank

The race, in words

2:19:53 at Sydney 2026 put Rob Crawford 607th of 623 men in the Open division.

On the wall balls the field had the edge, by 15:58. The race faded late: the second half went 19:40 worse against the middle of the field than the first. 13:44 in the roxzone was slower than 94% of the field.

Sydney gave the field time back: about 1:22 faster than the average race this season, by 1,013 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 5:39
    v median +1:33
    v median +0:31
  2. Block 02 9:31
    Running 2 6:03
    v median +1:43
    v median +0:49
  3. Block 03 12:47
    Running 3 6:40
    v median +2:00
    v median +1:35
  4. Block 04 17:43
    Running 4 6:20
    v median +1:38
    v median +5:10
  5. Block 05 12:52
    Running 5 7:26
    v median +2:33
    1000m Row 5:26
    v median +0:42
  6. Block 06 10:17
    Running 6 7:19
    v median +2:32
    v median +0:51
  7. Block 07 19:24
    Running 7 7:45
    v median +3:00
    v median +6:07
  8. Block 08 33:07
    Running 8 10:06
    v median +3:09
    Wall Balls 23:01
    v median +15:58

Roxzone, per block

Approach · Exit 13:44

B1 · 1000m SkiErg
1:29
0:03 1:26
B2 · 50m Sled Push
1:40
0:16 1:24
B3 · 50m Sled Pull
1:54
0:31 1:23
B4 · 80m Burpee Broad Jump
1:39
1:07 0:32
B5 · 1000m Row
1:55
1:32 0:23
B6 · 200m Farmers Carry
2:25
2:11 0:14
B7 · 100m Sandbag Lunges
2:45
2:13 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 601

A pace, not a person: at every mat, the middle of the 601 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 54:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 54:38 behind

Elsewhere

The board

Individual Open · Men at Sydney 2026

See this race on page 66
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Men · n = 623