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Sydney / HYROX / Season 9 (2026/27)

Alex Luis

AUS M 45-49 n = 623
Finish · net time
2:38:42
+1:12:59 v median 1:25:43
Men
619/623
45-49
54/54
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:39
v median
582/623
Rank
Biggest loss
100m Sandbag Lunges
+8:04
v median
614/623
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:17
    Running 1 6:14
    v median +2:08
    1000m SkiErg 5:03
    v median +0:39
  2. Block 02 11:41
    Running 2 7:21
    v median +3:01
    50m Sled Push 4:20
    v median +1:41
  3. Block 03 16:14
    Running 3 8:12
    v median +3:32
    50m Sled Pull 8:02
    v median +3:30
  4. Block 04 21:09
    Running 4 7:51
    v median +3:09
    80m Burpee Broad Jump 13:18
    v median +7:05
  5. Block 05 14:13
    Running 5 8:21
    v median +3:28
    1000m Row 5:52
    v median +1:08
  6. Block 06 13:54
    Running 6 10:06
    v median +5:19
    200m Farmers Carry 3:48
    v median +1:41
  7. Block 07 21:39
    Running 7 8:03
    v median +3:18
    100m Sandbag Lunges 13:36
    v median +8:04
  8. Block 08 28:41
    Running 8 15:51
    v median +8:54
    Wall Balls 12:50
    v median +5:47

Roxzone, per block

Approach · Exit 20:00

B1 · 1000m SkiErg
1:42
0:02 1:40
B2 · 50m Sled Push
2:45
0:19 2:26
B3 · 50m Sled Pull
2:34
0:30 2:04
B4 · 80m Burpee Broad Jump
2:08
1:14 0:54
B5 · 1000m Row
2:06
1:33 0:33
B6 · 200m Farmers Carry
2:18
2:08 0:10
B7 · 100m Sandbag Lunges
6:25
2:35 3:50
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Men · n = 623