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Australia / Sydney 2026 / Individual Open · Men / Season 9 (2026/27)

Haris Abawi

AUS M 16-24 n = 623
Finish · net time
4:18:46
+2:53:03 v median 1:25:43
Course −1:22 v season average ±0:26 · 1,013 athletes
Men
622/623
16-24
60/60
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+1:17
v median
625/623
Rank
Biggest loss
50m Sled Push
+47:00
v median
626/623
Rank

The race, in words

4:18:46 at Sydney 2026 put Haris Abawi 622nd of 623 men in the Open division.

The sled push cost the most time: 47:00 slower than the median. Paced to finish: the second half went 7:39 better against the middle of the field than the first. 16:12 in the roxzone was slower than 98% of the field.

Sydney gave the field time back: about 1:22 faster than the average race this season, by 1,013 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:33
    Running 1 5:52
    v median +1:46
    1000m SkiErg 5:41
    v median +1:17
  2. Block 02 57:28
    Running 2 7:49
    v median +3:29
    50m Sled Push 49:39
    v median +47:00
  3. Block 03 18:49
    Running 3 5:44
    v median +1:04
    50m Sled Pull 13:05
    v median +8:33
  4. Block 04 33:38
    Running 4 7:55
    v median +3:13
    80m Burpee Broad Jump 25:43
    v median +19:30
  5. Block 05 17:37
    Running 5 11:17
    v median +6:24
    1000m Row 6:20
    v median +1:36
  6. Block 06 11:49
    Running 6 8:22
    v median +3:35
    200m Farmers Carry 3:27
    v median +1:20
  7. Block 07 25:41
    Running 7 10:12
    v median +5:27
    100m Sandbag Lunges 15:29
    v median +9:57
  8. Block 08 1:06:08
    Running 8 18:41
    v median +11:44
    Wall Balls 47:27
    v median +40:24

Roxzone, per block

Approach · Exit 16:12

B1 · 1000m SkiErg
1:31
0:03 1:28
B2 · 50m Sled Push
1:37
0:14 1:23
B3 · 50m Sled Pull
1:53
0:41 1:12
B4 · 80m Burpee Broad Jump
3:55
1:09 2:46
B5 · 1000m Row
1:46
1:24 0:22
B6 · 200m Farmers Carry
2:52
2:38 0:14
B7 · 100m Sandbag Lunges
2:38
2:03 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 601

A pace, not a person: at every mat, the middle of the 601 men who finished.

30:00 30:00 1:00:00 1:30:00 2:00:00 2:30:00 3:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↓ Field ahead 2:53:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:53:31 behind

Elsewhere

The board

Individual Open · Men at Sydney 2026

See this race on page 67
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Men · n = 623