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Australia / Sydney 2026 / Individual Open · Women / Season 9 (2026/27)

Ella Fox

AUS W 30-34 n = 745
Finish · net time
1:07:08
−27:51 v median 1:34:59
Course −2:05 v season average ±0:31 · 588 athletes
Women
3/745
30-34
1/138
Field beaten
100%

The race, in three figures

Field beaten
99%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−3:11
v median
8/745
Rank
Biggest loss
50m Sled Push
−0:16
v median
240/745
Rank

The race, in words

Ella Fox won the 30–34 age group at Sydney 2026 in 1:07:08, first of 138.

The burpee broad jumps were the standout, 3:11 quicker than the median and 8th of 745. Paced to finish: the second half went 2:25 better against the middle of the field than the first. Quick through the roxzone: 6:24, ahead of 99% of the field.

Sydney ran fast: the 588 athletes who also raced elsewhere this season were about 2:05 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:34
    v median −1:11
    1000m SkiErg 4:44
    v median −0:23
  2. Block 02 5:55
    Running 2 3:41
    v median −1:20
    50m Sled Push 2:14
    v median −0:16
  3. Block 03 7:44
    Running 3 3:50
    v median −1:24
    50m Sled Pull 3:54
    v median −1:30
  4. Block 04 8:24
    Running 4 3:55
    v median −1:25
    80m Burpee Broad Jump 4:29
    v median −3:11
  5. Block 05 8:48
    Running 5 3:54
    v median −1:37
    1000m Row 4:54
    v median −0:28
  6. Block 06 5:49
    Running 6 3:52
    v median −1:33
    200m Farmers Carry 1:57
    v median −0:17
  7. Block 07 7:00
    Running 7 3:55
    v median −1:30
    100m Sandbag Lunges 3:05
    v median −2:18
  8. Block 08 8:55
    Running 8 5:27
    v median −2:18
    Wall Balls 3:28
    v median −3:04

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
0:52
0:07 0:45
B3 · 50m Sled Pull
0:43
0:15 0:28
B4 · 80m Burpee Broad Jump
0:47
0:33 0:14
B5 · 1000m Row
0:52
0:40 0:12
B6 · 200m Farmers Carry
1:12
1:05 0:07
B7 · 100m Sandbag Lunges
1:06
0:55 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 715

A pace, not a person: at every mat, the middle of the 715 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:33 ahead

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 1
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Women · n = 745