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Sydney / HYROX / Season 9 (2026/27)

Ashley Ruscoe

AUS W 35-39 n = 745
Finish · net time
1:09:23
−25:36 v median 1:34:59
Women
8/745
35-39
4/141
Field beaten
99%

The race, in three figures

Field beaten
99%
Runs
96%
Stations
Biggest gain
80m Burpee Broad Jump
−3:07
v median
14/745
Rank
Biggest loss
200m Farmers Carry
−0:05
v median
307/745
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:30
    v median −1:15
    1000m SkiErg 4:37
    v median −0:30
  2. Block 02 5:47
    Running 2 3:40
    v median −1:21
    50m Sled Push 2:07
    v median −0:23
  3. Block 03 7:26
    Running 3 3:44
    v median −1:30
    50m Sled Pull 3:42
    v median −1:42
  4. Block 04 8:22
    Running 4 3:49
    v median −1:31
    80m Burpee Broad Jump 4:33
    v median −3:07
  5. Block 05 8:57
    Running 5 4:02
    v median −1:29
    1000m Row 4:55
    v median −0:27
  6. Block 06 5:58
    Running 6 3:49
    v median −1:36
    200m Farmers Carry 2:09
    v median −0:05
  7. Block 07 7:52
    Running 7 3:55
    v median −1:30
    100m Sandbag Lunges 3:57
    v median −1:26
  8. Block 08 10:45
    Running 8 6:18
    v median −1:27
    Wall Balls 4:27
    v median −2:05

Roxzone, per block

Approach · Exit 6:16

B1 · 1000m SkiErg
0:49
0:01 0:48
B2 · 50m Sled Push
0:51
0:09 0:42
B3 · 50m Sled Pull
0:45
0:16 0:29
B4 · 80m Burpee Broad Jump
0:45
0:29 0:16
B5 · 1000m Row
0:52
0:40 0:12
B6 · 200m Farmers Carry
1:09
1:00 0:09
B7 · 100m Sandbag Lunges
1:04
0:53 0:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Women · n = 745