The race, in three figures
The race, in words
Ashley Ruscoe finished in the top 10% of the field at Sydney 2026, in 1:09:23 for 8th of 745 women in the Open division.
The burpee broad jumps were where this race was made, 3:07 ahead of the median. A harder second half: 1:10 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 6:16, ahead of 99% of the field.
Sydney gave the field time back: about 2:05 faster than the average race this season, by 588 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:30v median −1:15
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Block 02 5:47Running 2 3:40v median −1:21
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Block 03 7:26Running 3 3:44v median −1:30
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Block 04 8:22Running 4 3:49v median −1:31
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Block 05 8:57Running 5 4:02v median −1:29
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Block 06 5:58Running 6 3:49v median −1:36
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Block 07 7:52Running 7 3:55v median −1:30
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Block 08 10:45Running 8 6:18v median −1:27
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Women · n = 715
A pace, not a person: at every mat, the middle of the 715 women who finished.