The race, in three figures
The race, in words
1:10:03 at Sydney 2026 put Sam Watson on the age-group podium: 3rd of 137 in the 25–29 age group.
Nowhere gained more than the burpee broad jumps: 2:47 on the median. Time in the roxzone, 6:53, was faster than 96% of the field.
Sydney gave the field time back: about 2:05 faster than the average race this season, by 588 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 3:47v median −0:58
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Block 02 5:56Running 2 3:56v median −1:05
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Block 03 7:24Running 3 3:59v median −1:15
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Block 04 8:54Running 4 4:01v median −1:19
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Block 05 9:01Running 5 4:00v median −1:31
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Block 06 5:37Running 6 3:51v median −1:34
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Block 07 7:41Running 7 3:51v median −1:34
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Block 08 10:13Running 8 5:20v median −2:25
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Women · n = 715
A pace, not a person: at every mat, the middle of the 715 women who finished.