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Laken Makhlouf

AUS W 35-39 n = 745
Finish · net time
1:12:08
−22:51 v median 1:34:59
Course −2:05 v season average ±0:31 · 588 athletes
Women
25/745
35-39
6/141
Field beaten
97%

The race, in three figures

Field beaten
90%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−3:56
v median
1/745
Rank
Biggest loss
1000m Row
−0:24
v median
123/745
Rank

The race, in words

A top 10% finish for Laken Makhlouf at Sydney 2026: 1:12:08, 25th of 745 women in the Open division.

The burpee broad jumps were the standout, 3:56 quicker than the median and 1st of 745. Quick through the roxzone: 7:38, ahead of 87% of the field.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:06
    v median −0:39
    v median −0:27
  2. Block 02 5:56
    Running 2 4:09
    v median −0:52
    v median −0:43
  3. Block 03 8:05
    Running 3 4:17
    v median −0:57
    v median −1:36
  4. Block 04 8:17
    Running 4 4:33
    v median −0:47
    v median −3:56
  5. Block 05 9:53
    Running 5 4:55
    v median −0:36
    1000m Row 4:58
    v median −0:24
  6. Block 06 6:13
    Running 6 4:23
    v median −1:02
    v median −0:24
  7. Block 07 7:00
    Running 7 4:14
    v median −1:11
    v median −2:37
  8. Block 08 10:27
    Running 8 6:22
    v median −1:23
    Wall Balls 4:05
    v median −2:27

Roxzone, per block

Approach · Exit 7:38

B1 · 1000m SkiErg
0:59
0:02 0:57
B2 · 50m Sled Push
1:00
0:09 0:51
B3 · 50m Sled Pull
0:59
0:19 0:40
B4 · 80m Burpee Broad Jump
0:58
0:34 0:24
B5 · 1000m Row
1:10
0:54 0:16
B6 · 200m Farmers Carry
1:19
1:11 0:08
B7 · 100m Sandbag Lunges
1:14
1:01 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 715

A pace, not a person: at every mat, the middle of the 715 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:33 ahead

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 3
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Women · n = 745