Skip to content

Steph Russell

AUS W 25-29 n = 745
Finish · net time
1:14:15
−20:44 v median 1:34:59
Course −2:05 v season average ±0:31 · 588 athletes
Women
43/745
25-29
11/137
Field beaten
94%

The race, in three figures

Field beaten
87%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−3:30
v median
3/745
Rank
Biggest loss
1000m SkiErg
−0:20
v median
139/745
Rank

The race, in words

Steph Russell finished in the top 10% of the field at Sydney 2026, in 1:14:15 for 43rd of 745 women in the Open division.

Nowhere gained more than the burpee broad jumps: 3:30 on the median. Quick through the roxzone: 7:42, ahead of 86% of the field.

Sydney gave the field time back: about 2:05 faster than the average race this season, by 588 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:20
    v median −0:25
    v median −0:20
  2. Block 02 6:25
    Running 2 4:29
    v median −0:32
    v median −0:34
  3. Block 03 7:56
    Running 3 4:24
    v median −0:50
    v median −1:52
  4. Block 04 8:39
    Running 4 4:29
    v median −0:51
    v median −3:30
  5. Block 05 9:26
    Running 5 4:36
    v median −0:55
    1000m Row 4:50
    v median −0:32
  6. Block 06 6:29
    Running 6 4:39
    v median −0:46
    v median −0:24
  7. Block 07 8:14
    Running 7 4:26
    v median −0:59
    v median −1:35
  8. Block 08 10:23
    Running 8 6:12
    v median −1:33
    Wall Balls 4:11
    v median −2:21

Roxzone, per block

Approach · Exit 7:42

B1 · 1000m SkiErg
1:03
0:02 1:01
B2 · 50m Sled Push
1:08
0:09 0:59
B3 · 50m Sled Pull
0:52
0:17 0:35
B4 · 80m Burpee Broad Jump
0:58
0:39 0:19
B5 · 1000m Row
1:03
0:47 0:16
B6 · 200m Farmers Carry
1:27
1:17 0:10
B7 · 100m Sandbag Lunges
1:12
0:59 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 715

A pace, not a person: at every mat, the middle of the 715 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:26 ahead

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 4
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Women · n = 745