The race, in three figures
The race, in words
A top 10% finish for Alex Castles at Sydney 2026: 1:16:16, 60th of 745 women in the Open division.
The wall balls were where this race was made, 1:42 ahead of the median. Stronger after halfway: 1:01 better against the middle of the field than before it. Quick through the roxzone: 7:14, ahead of 93% of the field.
Sydney gave the field time back: about 2:05 faster than the average race this season, by 588 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 3:44v median −1:01
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Block 02 5:56Running 2 3:53v median −1:08
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Block 03 8:29Running 3 3:59v median −1:15
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Block 04 10:53Running 4 4:15v median −1:05
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Block 05 9:23Running 5 4:14v median −1:17
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Block 06 6:23Running 6 4:15v median −1:10
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Block 07 8:18Running 7 4:20v median −1:05
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Block 08 11:12Running 8 6:22v median −1:23
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Women · n = 715
A pace, not a person: at every mat, the middle of the 715 women who finished.