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Kayla Shepherd

AUS W 16-24 n = 745
Finish · net time
1:17:03
−17:56 v median 1:34:59
Course −2:05 v season average ±0:31 · 588 athletes
Women
70/745
16-24
13/119
Field beaten
91%

The race, in three figures

Field beaten
87%
Runs
92%
Stations
Biggest gain
80m Burpee Broad Jump
−2:38
v median
47/745
Rank
Biggest loss
50m Sled Push
+0:02
v median
394/745
Rank

The race, in words

Kayla Shepherd finished in the top 10% of the field at Sydney 2026, in 1:17:03 for 70th of 745 women in the Open division.

Nowhere gained more than the burpee broad jumps: 2:38 on the median. Stronger after halfway: 1:34 better against the middle of the field than before it. Time in the roxzone, 7:41, was faster than 86% of the field.

Sydney ran fast: the 588 athletes who also raced elsewhere this season were about 2:05 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 3:55
    v median −0:50
    v median −0:38
  2. Block 02 6:49
    Running 2 4:17
    v median −0:44
    v median +0:02
  3. Block 03 9:16
    Running 3 4:47
    v median −0:27
    v median −0:55
  4. Block 04 9:31
    Running 4 4:29
    v median −0:51
    v median −2:38
  5. Block 05 9:30
    Running 5 4:42
    v median −0:49
    1000m Row 4:48
    v median −0:34
  6. Block 06 6:44
    Running 6 4:43
    v median −0:42
    v median −0:13
  7. Block 07 8:18
    Running 7 4:21
    v median −1:04
    v median −1:26
  8. Block 08 10:58
    Running 8 6:19
    v median −1:26
    Wall Balls 4:39
    v median −1:53

Roxzone, per block

Approach · Exit 7:41

B1 · 1000m SkiErg
1:00
0:01 0:59
B2 · 50m Sled Push
1:13
0:09 1:04
B3 · 50m Sled Pull
0:56
0:18 0:38
B4 · 80m Burpee Broad Jump
0:57
0:38 0:19
B5 · 1000m Row
1:04
0:47 0:17
B6 · 200m Farmers Carry
1:19
1:10 0:09
B7 · 100m Sandbag Lunges
1:12
1:00 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 715

A pace, not a person: at every mat, the middle of the 715 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:38 ahead

Elsewhere

Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Women · n = 745