Skip to content

Katrina Panazzolo

AUS W 30-34 n = 745
Finish · net time
1:18:22
−16:37 v median 1:34:59
Course −2:05 v season average ±0:31 · 588 athletes
Women
89/745
30-34
20/138
Field beaten
88%

The race, in three figures

Field beaten
93%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−1:02
v median
163/745
Rank
Biggest loss
1000m SkiErg
−0:11
v median
233/745
Rank

The race, in words

In the Open division at Sydney 2026, Katrina Panazzolo crossed the line in 1:18:22: 89th of 745 women, faster than 88% of the field.

The sandbag lunges were the standout, 1:02 quicker than the median and 163rd of 745. Stronger after halfway: 2:21 better against the middle of the field than before it. Quick through the roxzone: 7:29, ahead of 90% of the field.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 3:46
    v median −0:59
    v median −0:11
  2. Block 02 5:59
    Running 2 4:02
    v median −0:59
    v median −0:33
  3. Block 03 9:22
    Running 3 4:26
    v median −0:48
    v median −0:28
  4. Block 04 11:14
    Running 4 4:28
    v median −0:52
    v median −0:54
  5. Block 05 9:21
    Running 5 4:27
    v median −1:04
    1000m Row 4:54
    v median −0:28
  6. Block 06 5:58
    Running 6 4:22
    v median −1:03
    v median −0:38
  7. Block 07 8:46
    Running 7 4:25
    v median −1:00
    v median −1:02
  8. Block 08 11:40
    Running 8 6:08
    v median −1:37
    Wall Balls 5:32
    v median −1:00

Roxzone, per block

Approach · Exit 7:29

B1 · 1000m SkiErg
0:59
0:01 0:58
B2 · 50m Sled Push
1:05
0:08 0:57
B3 · 50m Sled Pull
0:51
0:16 0:35
B4 · 80m Burpee Broad Jump
0:56
0:38 0:18
B5 · 1000m Row
1:00
0:47 0:13
B6 · 200m Farmers Carry
1:20
1:12 0:08
B7 · 100m Sandbag Lunges
1:17
1:05 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 715

A pace, not a person: at every mat, the middle of the 715 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:19 ahead

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 7
Other races by Katrina Panazzolo
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Women · n = 745