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Australia / Sydney 2026 / Individual Open · Women / Season 9 (2026/27)

LUCIE SEMMAU

FRA W 35-39 n = 745
Finish · net time
1:19:31
−15:28 v median 1:34:59
Course −2:05 v season average ±0:31 · 588 athletes
Women
105/745
35-39
19/141
Field beaten
86%

The race, in three figures

Run total
37:17
88%
Field beaten
−7:17
v median
Biggest gain
80m Burpee Broad Jump
−2:24
v median
62/745
Rank
Biggest loss
100m Sandbag Lunges
+0:43
v median
484/745
Rank

The race, in words

LUCIE SEMMAU finished 105th of 745 women in the Open division at Sydney 2026, in 1:19:31, faster than 86% of the field.

Nowhere gained more than the burpee broad jumps: 2:24 on the median. On the sandbag lunges the field had the edge, by 0:43.

Sydney gave the field time back: about 2:05 faster than the average race this season, by 588 athletes who raced both. LUCIE SEMMAU's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 3:55
    v median −0:50
    1000m SkiErg 4:49
    v median −0:18
  2. Block 02 6:43
    Running 2 4:18
    v median −0:43
    50m Sled Push 2:25
    v median −0:05
  3. Block 03 8:47
    Running 3 4:26
    v median −0:48
    50m Sled Pull 4:21
    v median −1:03
  4. Block 04 9:35
    Running 4 4:19
    v median −1:01
    80m Burpee Broad Jump 5:16
    v median −2:24
  5. Block 05 9:23
    Running 5 4:23
    v median −1:08
    1000m Row 5:00
    v median −0:22
  6. Block 06 4:30
    Running 6 4:30
    v median −0:55
  7. Block 07 10:55
    Running 7 4:49
    v median −0:36
    100m Sandbag Lunges 6:06
    v median +0:43
  8. Block 08 11:19
    Running 8 6:41
    v median −1:04
    Wall Balls 4:38
    v median −1:54

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:01
0:02 0:59
B2 · 50m Sled Push
1:07
0:08 0:59
B3 · 50m Sled Pull
0:51
0:17 0:34
B4 · 80m Burpee Broad Jump
0:53
0:34 0:19
B5 · 1000m Row
1:04
0:47 0:17
B6 · 200m Farmers Carry
1:07:24
10:28 56:56
B7 · 100m Sandbag Lunges
0:23
−8:06 8:29
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 8
Other races by LUCIE SEMMAU
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Women · n = 745