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Australia / Sydney 2026 / Individual Open · Women / Season 9 (2026/27)

Lainey Miller

AUS W 25-29 n = 745
Finish · net time
1:20:28
−14:31 v median 1:34:59
Course −2:05 v season average ±0:31 · 588 athletes
Women
119/745
25-29
28/137
Field beaten
84%

The race, in three figures

Field beaten
87%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−2:15
v median
80/745
Rank
Biggest loss
200m Farmers Carry
+4:57
v median
746/745
Rank

The race, in words

In the Open division at Sydney 2026, Lainey Miller crossed the line in 1:20:28: 119th of 745 women, faster than 84% of the field.

Legs and stations told different stories: 87% of the field beaten on the runs, 50% on the stations. The farmers carry cost the most time: 4:57 slower than the median. Time in the roxzone, 2:06, was faster than 99% of the field.

Sydney gave the field time back: about 2:05 faster than the average race this season, by 588 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:13
    v median −0:32
    1000m SkiErg 4:48
    v median −0:19
  2. Block 02 6:16
    Running 2 4:09
    v median −0:52
    50m Sled Push 2:07
    v median −0:23
  3. Block 03 8:39
    Running 3 4:19
    v median −0:55
    50m Sled Pull 4:20
    v median −1:04
  4. Block 04 9:38
    Running 4 4:13
    v median −1:07
    80m Burpee Broad Jump 5:25
    v median −2:15
  5. Block 05 9:19
    Running 5 4:24
    v median −1:07
    1000m Row 4:55
    v median −0:27
  6. Block 06 11:17
    Running 6 4:06
    v median −1:19
    200m Farmers Carry 7:11
    v median +4:57
  7. Block 07 11:24
    Running 7 4:05
    v median −1:20
    100m Sandbag Lunges 7:19
    v median +1:56
  8. Block 08 12:51
    Running 8 8:02
    v median +0:17
    Wall Balls 4:49
    v median −1:43

Roxzone, per block

Approach · Exit 2:06

B1 · 1000m SkiErg
1:01
0:03 0:58
B2 · 50m Sled Push
1:02
0:09 0:53
B3 · 50m Sled Pull
0:51
0:17 0:34
B4 · 80m Burpee Broad Jump
0:53
0:34 0:19
B5 · 1000m Row
1:04
0:49 0:15
B6 · 200m Farmers Carry
−1:27
10:59 −12:26
B7 · 100m Sandbag Lunges
−1:12
−8:37 7:25
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 9
Other races by Lainey Miller
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Women · n = 745