Skip to content

Liz Arco

COL W 35-39 n = 745
Finish · net time
1:22:53
−12:06 v median 1:34:59
Course −2:05 v season average ±0:31 · 588 athletes
Women
159/745
35-39
30/141
Field beaten
79%

The race, in three figures

Field beaten
85%
Runs
69%
Stations
Biggest gain
Wall Balls
−1:23
v median
162/745
Rank
Biggest loss
1000m SkiErg
+0:11
v median
488/745
Rank

The race, in words

Liz Arco finished 159th of 745 women in the Open division at Sydney 2026, in 1:22:53, faster than 79% of the field.

The wall balls were where this race was made, 1:23 ahead of the median. Paced to finish: the second half went 3:18 better against the middle of the field than the first.

Sydney gave the field time back: about 2:05 faster than the average race this season, by 588 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:16
    v median −0:29
    v median +0:11
  2. Block 02 6:30
    Running 2 4:34
    v median −0:27
    v median −0:34
  3. Block 03 10:01
    Running 3 4:34
    v median −0:40
    v median +0:03
  4. Block 04 11:41
    Running 4 4:29
    v median −0:51
    v median −0:28
  5. Block 05 9:53
    Running 5 4:39
    v median −0:52
    1000m Row 5:14
    v median −0:08
  6. Block 06 6:46
    Running 6 4:50
    v median −0:35
    v median −0:18
  7. Block 07 9:01
    Running 7 4:22
    v median −1:03
    v median −0:44
  8. Block 08 11:23
    Running 8 6:14
    v median −1:31
    Wall Balls 5:09
    v median −1:23

Roxzone, per block

Approach · Exit 8:12

B1 · 1000m SkiErg
1:04
0:02 1:02
B2 · 50m Sled Push
1:09
0:09 1:00
B3 · 50m Sled Pull
0:55
0:18 0:37
B4 · 80m Burpee Broad Jump
0:58
0:39 0:19
B5 · 1000m Row
1:00
0:44 0:16
B6 · 200m Farmers Carry
1:31
1:23 0:08
B7 · 100m Sandbag Lunges
1:32
1:14 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 715

A pace, not a person: at every mat, the middle of the 715 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:48 ahead

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 11
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Women · n = 745