The race, in three figures
Field beaten
91%
Runs
58%
Stations
Biggest gain
Wall Balls
−2:03
v median
62/745
Rank
Biggest loss
100m Sandbag Lunges
+2:04
v median
617/745
Rank
The race, in words
Alison Gelonesi took 3rd of 22 in the 50–54 age group at Sydney 2026, in 1:23:02.
Legs and stations told different stories: 91% of the field beaten on the runs, 58% on the stations. Nowhere gained more than the wall balls: 2:03 on the median. The sandbag lunges cost the most time: 2:04 slower than the median.
The field ran 4:50 faster at Sydney 2026 than at Sydney 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:40Running 1 3:51v median −0:54
-
Block 02 6:25Running 2 4:08v median −0:53
-
Block 03 9:45Running 3 4:24v median −0:50
-
Block 04 11:28Running 4 4:21v median −0:59
-
Block 05 9:46Running 5 4:28v median −1:03
-
Block 06 6:49Running 6 4:31v median −0:54
-
Block 07 11:57Running 7 4:30v median −0:55
-
Block 08 10:43Running 8 6:14v median −1:31
Roxzone, per block
Approach · Exit 7:32
B1 · 1000m SkiErg
1:01
0:02
0:59
B2 · 50m Sled Push
1:01
0:08
0:53
B3 · 50m Sled Pull
0:53
0:17
0:36
B4 · 80m Burpee Broad Jump
0:52
0:34
0:18
B5 · 1000m Row
0:56
0:41
0:15
B6 · 200m Farmers Carry
3:29
11:36
−8:07
B7 · 100m Sandbag Lunges
−0:38
−9:09
8:31
B8 · Wall Balls
—
No mats
Elsewhere
Other races by Alison Gelonesi
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Women · n = 745