The race, in three figures
The race, in words
In the Open division at Sydney 2026, Parisa Haeri crossed the line in 1:24:18: 182nd of 745 women, faster than 76% of the field.
Nowhere gained more than the sandbag lunges: 1:41 on the median. Stronger after halfway: 1:21 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:22v median −0:23
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Block 02 7:05Running 2 4:24v median −0:37
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Block 03 9:42Running 3 4:46v median −0:28
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Block 04 11:39Running 4 4:40v median −0:40
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Block 05 10:02Running 5 4:50v median −0:41
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Block 06 7:06Running 6 4:44v median −0:41
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Block 07 8:40Running 7 4:58v median −0:27
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Block 08 12:53Running 8 7:06v median −0:39
Roxzone, per block
Approach · Exit 8:03
Against the middle of your field
Women · n = 715
A pace, not a person: at every mat, the middle of the 715 women who finished.