The race, in three figures
The race, in words
In the Open division at Sydney 2026, Alex Allsopp crossed the line in 1:31:22: 310th of 745 women, faster than 58% of the field.
Nowhere gained more than the sandbag lunges: 1:08 on the median. On the wall balls the field had the edge, by 1:16. Paced to finish: the second half went 1:39 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 4:40v median −0:05
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Block 02 7:26Running 2 5:01v median +0:00
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Block 03 10:26Running 3 5:09v median −0:05
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Block 04 13:11Running 4 5:12v median −0:08
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Block 05 10:43Running 5 5:11v median −0:20
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Block 06 7:10Running 6 5:00v median −0:25
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Block 07 9:16Running 7 5:01v median −0:24
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Block 08 15:05Running 8 7:17v median −0:28
Roxzone, per block
Approach · Exit 8:30
Against the middle of your field
Women · n = 715
A pace, not a person: at every mat, the middle of the 715 women who finished.