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Sydney / HYROX / Season 9 (2026/27)

Cara Blake

AUS W 40-44 n = 745
Finish · net time
1:31:23
−3:36 v median 1:34:59
Women
311/745
40-44
49/104
Field beaten
58%

The race, in three figures

Field beaten
65%
Runs
54%
Stations
Biggest gain
50m Sled Push
−0:40
v median
49/745
Rank
Biggest loss
100m Sandbag Lunges
+0:37
v median
469/745
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:19
    v median −0:26
    1000m SkiErg 5:12
    v median +0:05
  2. Block 02 6:23
    Running 2 4:33
    v median −0:28
    50m Sled Push 1:50
    v median −0:40
  3. Block 03 10:36
    Running 3 5:06
    v median −0:08
    50m Sled Pull 5:30
    v median +0:06
  4. Block 04 12:07
    Running 4 5:03
    v median −0:17
    80m Burpee Broad Jump 7:04
    v median −0:36
  5. Block 05 10:17
    Running 5 5:09
    v median −0:22
    1000m Row 5:08
    v median −0:14
  6. Block 06 7:17
    Running 6 5:07
    v median −0:18
    200m Farmers Carry 2:10
    v median −0:04
  7. Block 07 11:11
    Running 7 5:11
    v median −0:14
    100m Sandbag Lunges 6:00
    v median +0:37
  8. Block 08 14:24
    Running 8 7:21
    v median −0:24
    Wall Balls 7:03
    v median +0:31

Roxzone, per block

Approach · Exit 9:45

B1 · 1000m SkiErg
1:02
0:01 1:01
B2 · 50m Sled Push
1:21
0:10 1:11
B3 · 50m Sled Pull
1:12
0:32 0:40
B4 · 80m Burpee Broad Jump
1:07
0:43 0:24
B5 · 1000m Row
1:05
0:47 0:18
B6 · 200m Farmers Carry
1:52
1:39 0:13
B7 · 100m Sandbag Lunges
2:04
1:41 0:23
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Women · n = 745