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Australia / Sydney 2026 / Individual Open · Women / Season 9 (2026/27)

Michelle Luu Lam

AUS W 25-29 n = 745
Finish · net time
1:33:43
−1:16 v median 1:34:59
Course −2:05 v season average ±0:31 · 588 athletes
Women
353/745
25-29
72/137
Field beaten
53%

The race, in three figures

Field beaten
49%
Runs
52%
Stations
Biggest gain
Wall Balls
−0:56
v median
222/745
Rank
Biggest loss
80m Burpee Broad Jump
+1:10
v median
495/745
Rank

The race, in words

1:33:43 at Sydney 2026 put Michelle Luu Lam 353rd of 745 women in the Open division, ahead of 53% of the field.

The wall balls were where this race was made, 0:56 ahead of the median. On the burpee broad jumps the field had the edge, by 1:10. Stronger after halfway: 1:42 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 4:47
    v median +0:02
    1000m SkiErg 5:04
    v median −0:03
  2. Block 02 7:21
    Running 2 5:05
    v median +0:04
    50m Sled Push 2:16
    v median −0:14
  3. Block 03 10:40
    Running 3 5:17
    v median +0:03
    50m Sled Pull 5:23
    v median −0:01
  4. Block 04 14:18
    Running 4 5:28
    v median +0:08
    80m Burpee Broad Jump 8:50
    v median +1:10
  5. Block 05 10:42
    Running 5 5:30
    v median −0:01
    1000m Row 5:12
    v median −0:10
  6. Block 06 8:21
    Running 6 5:42
    v median +0:17
    200m Farmers Carry 2:39
    v median +0:25
  7. Block 07 10:48
    Running 7 5:22
    v median −0:03
    100m Sandbag Lunges 5:26
    v median +0:03
  8. Block 08 13:14
    Running 8 7:38
    v median −0:07
    Wall Balls 5:36
    v median −0:56

Roxzone, per block

Approach · Exit 8:34

B1 · 1000m SkiErg
1:08
0:02 1:06
B2 · 50m Sled Push
1:09
0:10 0:59
B3 · 50m Sled Pull
1:00
0:22 0:38
B4 · 80m Burpee Broad Jump
1:02
0:43 0:19
B5 · 1000m Row
1:10
0:53 0:17
B6 · 200m Farmers Carry
1:36
1:28 0:08
B7 · 100m Sandbag Lunges
1:29
1:15 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 715

A pace, not a person: at every mat, the middle of the 715 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:58 ahead

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 22
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Women · n = 745