Skip to content

Nina Van’t Hoenderdal

AUS W 35-39 n = 745
Finish · net time
1:35:45
+0:46 v median 1:34:59
Course −2:05 v season average ±0:31 · 588 athletes
Women
381/745
35-39
73/141
Field beaten
49%

The race, in three figures

Field beaten
54%
Runs
51%
Stations
Biggest gain
Wall Balls
−0:56
v median
223/745
Rank
Biggest loss
80m Burpee Broad Jump
+1:32
v median
537/745
Rank

The race, in words

1:35:45 at Sydney 2026 put Nina Van’t Hoenderdal 381st of 745 women in the Open division.

Nowhere gained more than the wall balls: 0:56 on the median. The burpee broad jumps cost the most time: 1:32 slower than the median. Paced to finish: the second half went 2:22 better against the middle of the field than the first.

The field ran 1:24 faster at Sydney 2026 than at APAC Championship Brisbane 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:06
    v median +0:21
    v median +0:05
  2. Block 02 7:18
    Running 2 4:53
    v median −0:08
    v median −0:05
  3. Block 03 10:46
    Running 3 4:47
    v median −0:27
    v median +0:35
  4. Block 04 14:01
    Running 4 4:49
    v median −0:31
    v median +1:32
  5. Block 05 11:51
    Running 5 6:44
    v median +1:13
    1000m Row 5:07
    v median −0:15
  6. Block 06 7:00
    Running 6 5:01
    v median −0:24
    v median −0:15
  7. Block 07 10:28
    Running 7 5:20
    v median −0:05
    v median −0:15
  8. Block 08 12:49
    Running 8 7:13
    v median −0:32
    Wall Balls 5:36
    v median −0:56

Roxzone, per block

Approach · Exit 11:19

B1 · 1000m SkiErg
1:12
0:02 1:10
B2 · 50m Sled Push
1:21
0:09 1:12
B3 · 50m Sled Pull
1:03
0:18 0:45
B4 · 80m Burpee Broad Jump
1:48
1:04 0:44
B5 · 1000m Row
1:48
1:15 0:33
B6 · 200m Farmers Carry
1:51
1:37 0:14
B7 · 100m Sandbag Lunges
2:15
1:58 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 715

A pace, not a person: at every mat, the middle of the 715 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:04 behind

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 24
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Women · n = 745