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Australia / Sydney 2026 / Individual Open · Women / Season 9 (2026/27)

Vanessa Ings

AUS W 45-49 n = 745
Finish · net time
1:36:23
+1:24 v median 1:34:59
Course −2:05 v season average ±0:31 · 588 athletes
Women
396/745
45-49
27/58
Field beaten
47%

The race, in three figures

Field beaten
51%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−0:55
v median
189/745
Rank
Biggest loss
80m Burpee Broad Jump
+1:32
v median
536/745
Rank

The race, in words

1:36:23 at Sydney 2026 put Vanessa Ings 396th of 745 women in the Open division.

The sandbag lunges were the standout, 0:55 quicker than the median and 189th of 745. On the burpee broad jumps the field had the edge, by 1:32. 12:08 in the roxzone was slower than 86% of the field.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:26
    v median −0:19
    1000m SkiErg 4:45
    v median −0:22
  2. Block 02 7:03
    Running 2 4:36
    v median −0:25
    50m Sled Push 2:27
    v median −0:03
  3. Block 03 10:05
    Running 3 5:05
    v median −0:09
    50m Sled Pull 5:00
    v median −0:24
  4. Block 04 14:13
    Running 4 5:01
    v median −0:19
    80m Burpee Broad Jump 9:12
    v median +1:32
  5. Block 05 11:06
    Running 5 5:36
    v median +0:05
    1000m Row 5:30
    v median +0:08
  6. Block 06 7:15
    Running 6 5:08
    v median −0:17
    200m Farmers Carry 2:07
    v median −0:07
  7. Block 07 9:47
    Running 7 5:19
    v median −0:06
    100m Sandbag Lunges 4:28
    v median −0:55
  8. Block 08 15:38
    Running 8 9:11
    v median +1:26
    Wall Balls 6:27
    v median −0:05

Roxzone, per block

Approach · Exit 12:08

B1 · 1000m SkiErg
1:10
0:01 1:09
B2 · 50m Sled Push
1:10
0:10 1:00
B3 · 50m Sled Pull
1:00
0:20 0:40
B4 · 80m Burpee Broad Jump
1:16
0:45 0:31
B5 · 1000m Row
1:13
0:55 0:18
B6 · 200m Farmers Carry
4:01
12:59 −8:58
B7 · 100m Sandbag Lunges
2:22
−7:00 9:22
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 25
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Women · n = 745