The race, in three figures
The race, in words
1:36:41 at Sydney 2026 put Mia Mills 404th of 745 women in the Open division.
The wall balls were where this race was made, 1:10 ahead of the median. On the burpee broad jumps the field had the edge, by 1:46. Paced to finish: the second half went 1:50 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 4:34v median −0:11
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Block 02 7:35Running 2 4:55v median −0:06
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Block 03 11:20Running 3 5:11v median −0:03
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Block 04 14:51Running 4 5:25v median +0:05
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Block 05 11:20Running 5 5:45v median +0:14
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Block 06 7:46Running 6 5:35v median +0:10
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Block 07 11:15Running 7 5:38v median +0:13
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Block 08 13:51Running 8 8:29v median +0:44
Roxzone, per block
Approach · Exit 9:10
Against the middle of your field
Women · n = 715
A pace, not a person: at every mat, the middle of the 715 women who finished.