The race, in three figures
The race, in words
1:36:54 at Sydney 2026 put Narelle Fordred 408th of 745 women in the Open division.
Nowhere gained more than the wall balls: 0:48 on the median. If there was time left out there, it was on the sandbag lunges, 0:56 behind the median. A harder second half: 1:03 more lost to the middle of the field after halfway than before it.
Sydney gave the field time back: about 2:05 faster than the average race this season, by 588 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 4:57v median +0:12
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Block 02 7:54Running 2 5:18v median +0:17
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Block 03 11:09Running 3 5:26v median +0:12
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Block 04 12:45Running 4 5:38v median +0:18
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Block 05 11:17Running 5 5:50v median +0:19
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Block 06 8:14Running 6 5:51v median +0:26
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Block 07 12:04Running 7 5:45v median +0:20
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Block 08 14:05Running 8 8:21v median +0:36
Roxzone, per block
Approach · Exit 9:32
Against the middle of your field
Women · n = 715
A pace, not a person: at every mat, the middle of the 715 women who finished.