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Sydney / HYROX / Season 9 (2026/27)

Ly Anh Dang

GBR W 40-44 n = 745
Finish · net time
1:38:24
+3:25 v median 1:34:59
Women
436/745
40-44
63/104
Field beaten
42%

The race, in three figures

Field beaten
44%
Runs
44%
Stations
Biggest gain
80m Burpee Broad Jump
−0:34
v median
305/745
Rank
Biggest loss
100m Sandbag Lunges
+0:47
v median
497/745
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:00
    v median −0:45
    1000m SkiErg 5:06
    v median −0:01
  2. Block 02 7:39
    Running 2 4:50
    v median −0:11
    50m Sled Push 2:49
    v median +0:19
  3. Block 03 11:07
    Running 3 5:03
    v median −0:11
    50m Sled Pull 6:04
    v median +0:40
  4. Block 04 12:12
    Running 4 5:06
    v median −0:14
    80m Burpee Broad Jump 7:06
    v median −0:34
  5. Block 05 11:08
    Running 5 5:11
    v median −0:20
    1000m Row 5:57
    v median +0:35
  6. Block 06 8:07
    Running 6 5:27
    v median +0:02
    200m Farmers Carry 2:40
    v median +0:26
  7. Block 07 11:53
    Running 7 5:43
    v median +0:18
    100m Sandbag Lunges 6:10
    v median +0:47
  8. Block 08 16:57
    Running 8 10:34
    v median +2:49
    Wall Balls 6:23
    v median −0:09

Roxzone, per block

Approach · Exit 10:21

B1 · 1000m SkiErg
1:13
0:02 1:11
B2 · 50m Sled Push
1:21
0:11 1:10
B3 · 50m Sled Pull
1:04
0:22 0:42
B4 · 80m Burpee Broad Jump
1:29
0:53 0:36
B5 · 1000m Row
1:24
1:08 0:16
B6 · 200m Farmers Carry
1:54
1:42 0:12
B7 · 100m Sandbag Lunges
1:54
1:34 0:20
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Women · n = 745