The race, in three figures
The race, in words
1:38:24 at Sydney 2026 put Ly Anh Dang 436th of 745 women in the Open division.
Nowhere gained more than the burpee broad jumps: 0:34 on the median. If there was time left out there, it was on the sandbag lunges, 0:47 behind the median. A harder second half: 5:35 more lost to the middle of the field after halfway than before it.
Sydney ran fast: the 588 athletes who also raced elsewhere this season were about 2:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:00v median −0:45
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Block 02 7:39Running 2 4:50v median −0:11
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Block 03 11:07Running 3 5:03v median −0:11
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Block 04 12:12Running 4 5:06v median −0:14
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Block 05 11:08Running 5 5:11v median −0:20
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Block 06 8:07Running 6 5:27v median +0:02
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Block 07 11:53Running 7 5:43v median +0:18
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Block 08 16:57Running 8 10:34v median +2:49
Roxzone, per block
Approach · Exit 10:21
Against the middle of your field
Women · n = 715
A pace, not a person: at every mat, the middle of the 715 women who finished.