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Kate Miller

AUS W 16-24 n = 745
Finish · net time
1:38:57
+3:58 v median 1:34:59
Course −2:05 v season average ±0:31 · 588 athletes
Women
445/745
16-24
73/119
Field beaten
40%

The race, in three figures

Field beaten
20%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−2:29
v median
55/745
Rank
Biggest loss
50m Sled Pull
+0:14
v median
428/745
Rank

The race, in words

1:38:57 at Sydney 2026 put Kate Miller 445th of 745 women in the Open division.

A station race more than a running one: 79% of the field beaten on the stations, against 20% on the runs. The burpee broad jumps were the standout, 2:29 quicker than the median and 55th of 745. A harder second half: 2:08 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 5:09
    v median +0:24
    v median −0:26
  2. Block 02 7:58
    Running 2 5:43
    v median +0:42
    v median −0:15
  3. Block 03 11:54
    Running 3 6:16
    v median +1:02
    v median +0:14
  4. Block 04 11:08
    Running 4 5:57
    v median +0:37
    v median −2:29
  5. Block 05 12:20
    Running 5 7:14
    v median +1:43
    1000m Row 5:06
    v median −0:16
  6. Block 06 8:49
    Running 6 6:35
    v median +1:10
    v median +0:00
  7. Block 07 10:13
    Running 7 6:23
    v median +0:58
    v median −1:33
  8. Block 08 14:37
    Running 8 8:44
    v median +0:59
    Wall Balls 5:53
    v median −0:39

Roxzone, per block

Approach · Exit 12:16

B1 · 1000m SkiErg
1:31
0:02 1:29
B2 · 50m Sled Push
1:39
0:11 1:28
B3 · 50m Sled Pull
1:32
0:23 1:09
B4 · 80m Burpee Broad Jump
1:39
1:03 0:36
B5 · 1000m Row
1:52
1:28 0:24
B6 · 200m Farmers Carry
1:59
1:43 0:16
B7 · 100m Sandbag Lunges
2:02
1:46 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 715

A pace, not a person: at every mat, the middle of the 715 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:16 behind

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 27
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Women · n = 745