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Catherine Alam

AUS W 40-44 n = 745
Finish · net time
1:40:55
+5:56 v median 1:34:59
Course −2:05 v season average ±0:31 · 588 athletes
Women
470/745
40-44
66/104
Field beaten
37%

The race, in three figures

Field beaten
51%
Runs
28%
Stations
Biggest gain
100m Sandbag Lunges
−0:04
v median
366/745
Rank
Biggest loss
50m Sled Pull
+1:33
v median
615/745
Rank

The race, in words

Catherine Alam finished 470th of 745 women in the Open division at Sydney 2026, in 1:40:55.

The runs carried this race: faster than 51% of the field over the eight kilometres, against 28% on the stations. If there was time left out there, it was on the sled pull, 1:33 behind the median. Paced to finish: the second half went 2:24 better against the middle of the field than the first.

Sydney gave the field time back: about 2:05 faster than the average race this season, by 588 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 4:54
    v median +0:09
    v median +0:23
  2. Block 02 8:10
    Running 2 5:09
    v median +0:08
    v median +0:31
  3. Block 03 12:11
    Running 3 5:14
    v median +0:00
    v median +1:33
  4. Block 04 14:08
    Running 4 5:23
    v median +0:03
    v median +1:05
  5. Block 05 11:10
    Running 5 5:24
    v median −0:07
    1000m Row 5:46
    v median +0:24
  6. Block 06 8:17
    Running 6 5:21
    v median −0:04
    v median +0:42
  7. Block 07 10:44
    Running 7 5:25
    v median +0:00
    v median −0:04
  8. Block 08 15:45
    Running 8 7:40
    v median −0:05
    Wall Balls 8:05
    v median +1:33

Roxzone, per block

Approach · Exit 10:13

B1 · 1000m SkiErg
1:13
0:01 1:12
B2 · 50m Sled Push
1:36
0:11 1:25
B3 · 50m Sled Pull
1:18
0:21 0:57
B4 · 80m Burpee Broad Jump
1:27
0:42 0:45
B5 · 1000m Row
1:22
0:55 0:27
B6 · 200m Farmers Carry
1:38
1:24 0:14
B7 · 100m Sandbag Lunges
1:40
1:23 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 715

A pace, not a person: at every mat, the middle of the 715 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:14 behind

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 28
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Women · n = 745