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Australia / Sydney 2026 / Individual Open · Women / Season 9 (2026/27)

Sonia Aloi

AUS W 50-54 n = 745
Finish · net time
1:44:28
+9:29 v median 1:34:59
Course −2:05 v season average ±0:31 · 588 athletes
Women
514/745
50-54
14/22
Field beaten
31%

The race, in three figures

Field beaten
34%
Runs
28%
Stations
Biggest gain
200m Farmers Carry
+0:03
v median
417/745
Rank
Biggest loss
80m Burpee Broad Jump
+1:48
v median
561/745
Rank

The race, in words

1:44:28 at Sydney 2026 put Sonia Aloi 514th of 745 women in the Open division.

On the burpee broad jumps the field had the edge, by 1:48.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:15
    Running 1 5:37
    v median +0:52
    1000m SkiErg 5:38
    v median +0:31
  2. Block 02 8:20
    Running 2 5:33
    v median +0:32
    50m Sled Push 2:47
    v median +0:17
  3. Block 03 11:31
    Running 3 5:32
    v median +0:18
    50m Sled Pull 5:59
    v median +0:35
  4. Block 04 15:12
    Running 4 5:44
    v median +0:24
    80m Burpee Broad Jump 9:28
    v median +1:48
  5. Block 05 11:42
    Running 5 5:50
    v median +0:19
    1000m Row 5:52
    v median +0:30
  6. Block 06 8:05
    Running 6 5:48
    v median +0:23
    200m Farmers Carry 2:17
    v median +0:03
  7. Block 07 12:53
    Running 7 5:47
    v median +0:22
    100m Sandbag Lunges 7:06
    v median +1:43
  8. Block 08 15:28
    Running 8 8:09
    v median +0:24
    Wall Balls 7:19
    v median +0:47

Roxzone, per block

Approach · Exit 10:09

B1 · 1000m SkiErg
1:21
0:02 1:19
B2 · 50m Sled Push
1:19
0:10 1:09
B3 · 50m Sled Pull
1:10
0:21 0:49
B4 · 80m Burpee Broad Jump
1:14
0:48 0:26
B5 · 1000m Row
1:34
1:14 0:20
B6 · 200m Farmers Carry
1:43
1:33 0:10
B7 · 100m Sandbag Lunges
1:48
1:31 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 715

A pace, not a person: at every mat, the middle of the 715 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:47 behind

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 31
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Women · n = 745