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Keely Dellit

AUS W 30-34 n = 745
Finish · net time
1:48:28
+13:29 v median 1:34:59
Course −2:05 v season average ±0:31 · 588 athletes
Women
572/745
30-34
110/138
Field beaten
23%

The race, in three figures

Field beaten
17%
Runs
39%
Stations
Biggest gain
1000m Row
−0:14
v median
225/745
Rank
Biggest loss
100m Sandbag Lunges
+1:49
v median
598/745
Rank

The race, in words

1:48:28 at Sydney 2026 put Keely Dellit 572nd of 745 women in the Open division.

The stations carried this race: faster than 39% of the field across all eight, against 17% on the runs. On the sandbag lunges the field had the edge, by 1:49. A harder second half: 2:43 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 5:24
    v median +0:39
    v median −0:06
  2. Block 02 8:08
    Running 2 5:51
    v median +0:50
    v median −0:13
  3. Block 03 11:39
    Running 3 6:18
    v median +1:04
    v median −0:03
  4. Block 04 15:42
    Running 4 6:29
    v median +1:09
    v median +1:33
  5. Block 05 11:39
    Running 5 6:31
    v median +1:00
    1000m Row 5:08
    v median −0:14
  6. Block 06 8:39
    Running 6 6:21
    v median +0:56
    v median +0:04
  7. Block 07 13:43
    Running 7 6:31
    v median +1:06
    v median +1:49
  8. Block 08 17:28
    Running 8 10:13
    v median +2:28
    Wall Balls 7:15
    v median +0:43

Roxzone, per block

Approach · Exit 11:12

B1 · 1000m SkiErg
1:22
0:02 1:20
B2 · 50m Sled Push
1:29
0:12 1:17
B3 · 50m Sled Pull
1:15
0:25 0:50
B4 · 80m Burpee Broad Jump
1:39
1:02 0:37
B5 · 1000m Row
1:41
1:20 0:21
B6 · 200m Farmers Carry
1:46
1:35 0:11
B7 · 100m Sandbag Lunges
1:59
1:38 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 715

A pace, not a person: at every mat, the middle of the 715 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:47 behind

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 33
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Women · n = 745